Dance connection

Dance Connection is for young people aged 4–12 who want to nurture their wellbeing, build confidence and feel more connected—to themselves, to others, and to their community.

Through dance, music, visual art and self-reflection—participants can express themselves, explore emotions and develop positive mental health skills in a safe, supportive environment. The programs offer a series of creative activities designed to promote a sense of wellbeing, encourage self‑expression, improve self-belief and strengthen resilience. It’s a fun, engaging option for young people who enjoy learning and connecting through creative experiences.

Can’t get to a workshop ? No problem we can come to you with our fun Mind Dance video – perfect for kids to follow along at home!

This energetic session is designed to get little bodies moving, build coordination, and boost confidence through easy-to-follow dance steps. Whether you’re in the lounge room, backyard or bedroom, all you need is a bit of space and a big smile. So grab a water bottle, hit play, and let’s dance together!