In a playground in north Perth, something deeply unsettling recently unfolded. A mother in recovery from alcohol use, diligently rebuilding her life, felt dizzy from vertigo. Instead of being offered a simple “Are you OK?” she was accused of drinking again.
This week is National Carers Week, and the theme “You are one, know one, or will be one” couldn’t be more fitting.
Caring does touch every one of us — whether we’re providing care now, know someone who does, or will one day find ourselves in that role.
When my daughter turned 21, she shared something with me that left me speechless: throughout her teenage years, she had managed to secretly drink alcohol and smoke cigarettes. Despite the strict age limits on these substances, she found ways around them.
At Helping Minds, we’re privileged to support carers who face the emotional and challenging role of caring for loved ones with mental health conditions. Meet Katrina, a 51-year-old carer from Broome, who shares her personal journey of finding support and prioritising self-care.
Recent proposals to ban social media access for children have gained traction, aiming to protect them from potential harm. However, is a ban truly the solution, or do we need to take a closer look at how children engage with these platforms and the societal pressures driving their usage?
It is true Australia is suffering a critical shortage of psychologists to address the growing mental health demands of the country. And it’s crucial to acknowledge the significance of having a well-trained workforce. However, focusing solely on increasing the number of psychologists may overlook a more sustainable and holistic approach to addressing our mental health crisis.
With the Olympic Games still fresh in our minds, we’re left with the inspiration and exhilaration that only such a global sporting event can provide. The stories of athletes pushing their limits, achieving their dreams, and representing their countries with pride remind us of the value of sport in our lives.
ACROSS Australia, there’s a silent army of around 240,000 unsung heroes, who are our unpaid mental health carers. From school children to grandparents, these remarkable individuals dedicate their lives to supporting someone facing mental health challenges.
ACROSS Australia, there’s a silent army of around 240,000 unsung heroes, who are our unpaid mental health carers. From school children to grandparents, these remarkable individuals dedicate their lives to supporting someone facing mental health challenges.
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