Caring for a member experiencing mental health challenges can be difficult for the whole family.
Supporting and caring for a family member going through mental health challenges can be a confusing, frightening, and an isolating experience, especially if you are the primary caregiver. However, you do not have to go through it alone! HelpingMinds offer free and confidential services that can help support your whole family.
At Helping Minds, we often find that many people don’t recognise themselves as a carer—especially when they’re supporting a parent, partner, or child. If someone you love is experiencing mental health challenges, it’s very likely that you are a mental health carer.
Mental health carers don’t always ask for help, because they’re usually the ones providing it. But looking after your own wellbeing is essential. It helps protect your mental health and puts you in the best position to support your loved one over the long term.
Would you like to know more about free and confidential mental health carer services and how we can support you? Please feel free to contact Helping Minds via the form below or on (08) 9427 7100 for more information about support for mental health carers. For one of our team to get back to you, we will require your email address and/or phone number. Please know all information provided will be treated as completely confidential and in line with our privacy policy.
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