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Helping Minds’ Mental Health Carer Peer Support connects you with Carer Peer Workers who have lived experience of caring for someone with mental health challenges. They offer a safe, non-judgmental space to talk, be heard, and feel understood. Peer support is not clinical therapy—it’s support based on shared experience. It can help reduce isolation, provide practical ways to cope, and remind you that you’re not alone.
Sessions are free and focus on what you need most right now—whether that’s making sense of what’s happening, building confidence to navigate services, or finding small steps to protect your own wellbeing. Peer support can stand alone or complement other supports, such as family counselling, by offering connection with someone who’s been in a similar position. You can access peer support one-on-one or in a group, depending on what feels right for you.
Services are available statewide across WA via phone or video, with in-person individual and group sessions available in Perth and Broome.
