Most mental health challenges begin before the age of 25. When young people receive the right support early on, they are more likely to manage difficult situations and emotions effectively.
For many, overwhelming feelings can arise when they don’t have someone they trust to talk to or when they feel misunderstood. With proper guidance, young people can learn valuable tools and techniques to build resilience and emotional strength. This support helps them navigate their mental health, steering them away from harmful habits and behaviors.
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