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Supporting and caring for a family member who is going through mental health challenges can be confusing, frightening, and deeply isolating — especially if you’re the main person they rely on. You might be trying to make sense of what’s happening, manage day-to-day responsibilities, respond to crises, and advocate for someone you love, all while holding everything else together. It’s common to feel exhausted, overwhelmed, or unsure where to turn, and many mental heath carers tell us they feel alone in the experience.
Every year Helping Minds supports more than 10,000 children, young people, adults, and families affected by mental health challenges across Western Australia.
We offer free and confidential services that can support you and your whole family — whether you’re looking for someone to talk to, practical guidance, peer connection, education, or help navigating services.
Our team understands that caring can look different for everyone, and we’ll meet you where you’re at, with support that respects your role, your wellbeing, and your family’s unique circumstances.
